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THE GIRLS CENTER · ORIGINAL YOUTUBE VIDEO

7 Day 7 Exercises To Melt Belly HARD & FAST!

17:26CoreStyle: Not specifiedDifficulty: Not specifiedEquipment: Not specified
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The listed video length is 17:26. That is the video runtime, rather than a promise about your total session time: allow for setting up, pauses and a comfortable finish. The catalogue labels this video Core based on the channel's source information.

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The channel does not clearly state a difficulty level. Preview the sequence to make your own decision; a short video is not automatically an easy one. The original title is preserved below and may contain appearance or timeline claims. Those claims are not guarantees made by this website.

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Original YouTube description

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⭐️ Start the Standing Only Flat Tummy Program on The Girls Center App: https://geni.us/thegirlscenterapp

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