The listed video length is 5:54. That is the video runtime, rather than a promise about your total session time: allow for setting up, pauses and a comfortable finish. The catalogue labels this video Glutes & legs based on the channel's source information.
The source explicitly indicates no equipment. You still need enough clear space for the movements shown.
The channel does not clearly state a difficulty level. Preview the sequence to make your own decision; a short video is not automatically an easy one. The original title is preserved below and may contain appearance or timeline claims. Those claims are not guarantees made by this website.
The following is the original channel copy, kept separate from this website’s guidance.
Do This 5 Min Booty Workout and see what happens to your glutes, which is more commonly know as your buttocks or butt. This 5 minute booty/glutes workout can be done anywhere without equipment so you can do it at home too! This 5 min butt workout is perfect for you if you are trying to know how to grow a bigger bum, glutes or booty. Having a well developed set of glutes is not only attractive but also make you more confident with a well shaped booty!
Make sure you complete all the exercises in this booty workout and you will get a glute pump and bigger glutes!
This channel aims to help ladies burn fat, get toned and be confident in the best shape of our lives with effective bodyweight exercises for you to workout from home!
Subscribe to our channel for more home workouts for girls and women to burn fat!
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All rights of any content uploaded on this channel belongs to The Girls Center and reusing any part of any content published by this channel is strictly not allowed.
