The listed video length is 14:32. That is the video runtime, rather than a promise about your total session time: allow for setting up, pauses and a comfortable finish. The catalogue labels this video Arms & shoulders based on the channel's source information.
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Here is a 1 week flabby arms workout for women to fix their flabby and saggy skin, so that you can get toned arms that are tight! These exercises are perfect for women who want to target their flab arms which will help you to lose and get rid of flabby arms in just 1 week. So if you are a lady trying get toned arms and fix your saggy arms, make sure to follow along with all the exercises and complete this flabby arms workout for 1 week!
Complete 2 rounds daily for maximum results!
This channel aims to help ladies burn fat, get toned and be confident in the best shape of our lives with effective bodyweight exercises for you to workout from home!
Subscribe to our channel for more home workouts for girls and women to burn fat!
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