The listed video length is 9:38. That is the video runtime, rather than a promise about your total session time: allow for setting up, pauses and a comfortable finish. The catalogue labels this video Core based on the channel's source information. Its listed style is Standing / Low impact.
The source explicitly indicates no equipment. You still need enough clear space for the movements shown.
The channel does not clearly state a difficulty level. Preview the sequence to make your own decision; a short video is not automatically an easy one. The original title is preserved below and may contain appearance or timeline claims. Those claims are not guarantees made by this website.
The following is the original channel copy, kept separate from this website’s guidance.
This is a standing love handles abs workout video for women to lose those annoying love handles on your sides. By performing these standing exercises, you will target your love handles effectively while standing. Also, these standing exercises for love handles do not have any jumping included, so you can follow along with the exercises easily! Make sure to complete all of the standing abs love handles exercises!
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This channel aims to help ladies burn fat, get toned and be confident in the best shape of our lives with effective bodyweight exercises for you to workout from home!
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